Yoga Teacher, RYT-200
Bridget has been practicing yoga since 2008 and obtained her 200-hour yoga teacher certification in 2018 to connect others to this amazing practice. She has trained with numerous experts in the Treasure Valley and practiced at many different studios around the world. Originally from Philadelphia, she moved to Boise for college where her yoga journey truly began to transform the way she dealt with stress, relationships, work, dreams, and her inner Self. It quickly became clear that her relationship with Yoga was a lifelong journey and she is ecstatic to share her enthusiasm for this practice with her community. She believes Yoga has the power to enrich and transform our lives. Since the breath and body are with us always, Yoga is with us always, leading us towards our best selves. To gather and practice is an act of self-love, community love, and worldly love.
Join Bridget at StudioMove to practice yoga! You can expect challenging but rejuvenating Vinyasa & Hatha style yoga, pranyama, good tunes, plus extra loving vibes in each of her classes.