Class Descriptions
Adult Ballet: Our ballet class are designed for beginner adults focused on developing a solid classical ballet technique through movement, floor, bar and stretching.
Adult Moulin Rouge Burlesque: Our adult burlesque class is RED HOT!! This is such a fun class to express your inner sexy, without judgement! Our experienced staff keeps it fun, flirty and a little bit naughty with choreographed routine and occasionally using props! You will for sure leave this class feeling more confident and beautiful than when you arrived! All levels welcomed and be sure to leave all your worries at the front door!
Modern Contemporary: Modern Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, and ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements and can be performed to many different styles of music. This class has a Modern emphasis. Beg-Inter Levels.
Contemporary: Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, and ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements and can be performed to many different styles of music. Designed for Intermediate dancers.
Adult Hip-Hop: Adult Hip Hop is a high-energy class that infuses the latest styles of street dancing! Classes will encourage students to step outside of the box by bringing their own individual style and personality to the movements. The instructor will break down new routines at each class, so you won’t ever feel behind! Beg-Inter Levels.
Adult Jazz Funk: Jazz Funk is an exciting blend of jazz and hip hop dance styles. This class begins with a thorough, heart-pumping warm up focused on mobility, strength and alignment. Then we dive into fun and funky choreography combining fluid, full-body jazz and hard-hitting funk and hip hop styles. Designed for Intermediate dancers.
Barre Classes: Our Barre classes are mix of ballet, Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the following exercise equipment such as mini-balls, bands, ballet bars and small hand weights to sculpt, slim and stretch your entire body.
Yoga Class Descriptions
Hot Hour — All Levels Vinyasa: Feel the heat from the inside out and uncover abilities you didn’t know you had. A contemporary, 90-98˚F practice that allows students to experience vinyasa in a new authentic way that will vary with each instructor and class sequence. Students will be introduced to more advanced postures in new and creative ways. Feel your fitness improve, regardless of your level.
Lunch Hour Flow — All Levels Vinyasa: This 60-minute noon hour vinyasa class will get your mind settled and your body moving! A contemporary, 90-98˚F practice that allows students to experience vinyasa in a new authentic way that will vary with each instructor and class sequence. Students will be introduced to more advanced postures in new and creative ways.
ADULT CLASSES REGISTRATION
THIS LINK is for anyone wanting to purchase and sign-up for any of our adult classes.
You will have the option to purchase a drop-in or buy a package.
STUDIO MOVE BOISE POLICIES
CLICK HERE to learn more about our classes and policies.
