Guest Instructor, Assistant Ballet
Lauren began dancing as a toddler and has danced her way through life since then! Her experiences include ballet, hip-hop, jazz, cheerleading, and musical theatre. Lauren is a clinical mental-health professional that integrates mindfulness and self-care into the dance class, honoring the mind & body connection! Lauren loves the authentic environment and community found here at Studio Move and has been a valuable member turned substitute instructor here. Her Ballet class is slow paced and relates the breath to movement with a unique, and calming approach.