BECOME A MEMBER AND SIGN UP FOR THE 20 IN 30 CHALLENGE IN STUDIO and earn a $50 studio credit! Starting May 1st, complete 20 classes in 30 days and you’ll receive $50 credit at StudioMove!! You can take any adult yoga, dance or barre class to complete this challenge! Try something new…
Author: Studio Move Boise

FREE SAMPLE CLASSES AT OUR NEW HOT YOGA LOCATION!
We just launched this mailer to invite the community to join us for free classes Jan 12th and 13th at our new Hot Yoga studio! We will be adding Hot Yoga and Hot Barre to our schedule along with our adult dance classes and kids program. RSVP here for the FREE Adult Classes on Jan…

Our Barre Classes Will Benefit You In 5 Important Ways!
Our Barre Burn and Barre Sculpt Classes Will Benefit you in 5 Important Ways Whether you are trying to slim down to fit into your wedding dress, or you just want to feel fit and healthy again, there are few workouts better than a barre burn class. This ballet-inspired fitness phenomenon features small, isometric…

HOT HOT HOT Update! Hot deal, Hot new classes!
It’s COLD Outside, But HOT in Here! Join us tomorrow morning for our Thanksgiving Day Workout. We’ve got 3 great classes lined up– take 1 or all 3! Reserve your spot here. (Scroll down and take the link for more deets.) THANKSGIVING WORKOUT! Register Here: LINK DID YOU KNOW???? How many calories IN AN AVERAGE…

6 Ways Dance Classes Benefit Early Development in Kids
6 Ways Dance Classes Benefit Early Development in Kids Most kids like to play and move around. Dance is an organized way of moving around. Dancing classes for kids allow them to get access to professional dance instructors and teachers, music, and other children. Even though dance is a form of exercise, it does…

Dancing Can Keep Your Kids Focused in School and Improve Performance
We all need some form of physical activity to stay healthy and live long, and that applies for the little ones too. Exercise is actually more important for children since their bodies are still developing, and physical activity helps their bodies grow and develop the right way. One of the best ways for children to…