Attention Customers:
As of Aug 1st 2024, we will be closing our Glenwood and State St. Location as we search for our next 2nd studio coming fall of 2025!! For now, all of our Adult Dance, Barre, Yoga and Youth Dance Classes will be held at our home studio in Hidden Springs 5890 Hidden Springs Dr. Located above the SpringHouse and Rooted Coffee. Take the black stairs up to the 2nd floor and enter through studio doors.
Same classes, Same Mindbody accounts, Same instructors, Same encouraging environment, one location!
Please continue to support our amazing studio as we transition over the next few months and keep watching for New Studio Updates!
Thank you for your continued support, We look forward to dancing with you!
One reply on “FREE SAMPLE CLASSES AT OUR NEW HOT YOGA LOCATION!”
I have never taken a hot yoga class. I’ve taken many yoga classes, but not for quite a few years. I’m 61 years old and have been working out all my life – mostly classes, strength training and cardio. Lately, every time I go to the gym I end up sore and achy for at lease a day and a half.
I’d like to go back to yoga and heard good things about your studio but I’m leery of the hot yoga. Would it be okay for me and which class would be the best starting point? I’m 5’6″ and weigh 130 if that matters.